La Antigua, Guatemala: A Wellness Paradise in the Land of the Maya

La Antigua, Guatemala, is a colonial jewel located 40 km south of the country’s capital, an idyllic place steeped in history and culture, and an ideal wellness retreat far from the stress of daily life.

La Antigua was declared a World Heritage Site by UNESCO in 1979, turning it into a national treasure of exceptional value in the world’s eyes.

Much like Guatemala City, meetings are held in La Antigua in various venues that offer complementary programs with wellness and relaxation services, both in indoor and outdoor facilities, per COVID-19 prevention regulations.

La Antigua is the second most coveted destination for events, mainly for incentives, VIP meetings, and upscale dinners.

Going anywhere is more stressful during a pandemic, so enjoying some downtime during the trip helps restore a sense of well-being when traveling, even for business purposes. It should be noted that Guatemala holds the “Safe Travel” stamp awarded by the WTTC.

Activities in La Antigua are designed to help attendees restore balance to their body, mind, and soul with unique experiences that are stress-free and revitalizing.

The destination is surrounded by nature with views of massive volcanoes, ideal for yoga and meditation. A walk through its cobblestone streets fragrant with the smell of sweets and traditional food offered by small cafes is sure to alleviate any mental fatigue.

Visitors are encouraged to seek out products that are a legacy of the Mayan civilization, such as temazcals or treatments with oils and herbs endemic to that culture.

Facilities with a wellness focus in La Antigua

Built around the historic 17th-century Convent of Santo Domingo, the Hotel Museo Spa Casa Santo Domingo is considered the best resort in La Antigua. With a 5-star category, it has 132 rooms, of which 26 are operated as Spa Living rooms, decorated with Guatemalan artwork and handicrafts.

Once you step through the door, prepare to leave everything behind and live in the moment. It has six permanent museums where relics rescued from Mesoamerican history are preserved and two art galleries with exhibits of Guatemalan art. It also has two art galleries with temporary exhibitions.

The hotel’s various facilities offer services and treatments designed to connect you with the bigger picture. Its spa’s Top 5 massages include Jade—a distinctive treatment inspired by the ancient Maya civilization—, Holistic, Honey and Milk, Cacao, and the Ceremony of Aromas.

This city’s history is reflected in its buildings, as the hotels—5-star and boutique-style—are located in reconstructed sites among ruins.

Antigua is a favorite destination for travelers seeking romance and wellness.

Other on-site options include the luxurious Hotel Soleil La Antigua, with a spa offering various internationally sourced therapies, among other beauty services.

Then there is Porta Hotel Antigua, one of the resorts offering a sanctuary of calm and relaxation that features interactions with natural elements in its facilities, enriching the experience.



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